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the reality of it is -you don’t get to. unless you can somehow manage to sleep through dozens of people yelling, running around and making the emergency door alarm go off. here are a few tricks i picked up while trying to fall asleep at a reasonable hour (apparently people here like to sleep at 1:30 am and don’t give a shit if you don’t):

make a “sleepy time playlist”. download lullabies, basically any slow type of music

buy a fan!! best investment. drowns out all sound of the outside world

tell them to shut up

call don on call and get them to tell them to shut up